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How To Choose A Dance Studio

1 Think about what you are looking for in your dance studio. Are you training to be a professional dancer?  Are you dancing for fun? It is important that if...

Why Is Dancing So Good for Your Brain?

Why Is Dancing So Good for Your Brain?

Dancing improves brain function on a variety of levels. Two recent studies show how different types of practice allow dancers to achieve peak performance by blending cerebral and cognitive thought...

Social Dancing – Art or Sport?

Social Dancing – Art or Sport?

Wikipedia defines “dance” as …a performing art form consisting of purposefully selected sequences of human movement. This movement has aesthetic and symbolic value…” Interpreting and following music with the correct...

Welcome to  Move Your Body’s new website!

Welcome to Move Your Body’s new website!

Welcome to  the New Look Move Your Body Dance Company. 2018 brings some exciting changes …. The crew and I are hoping you find what’s in store inspiring. Looking forward...

Code Of Conduct

Code Of Conduct

MYB Code of Conduct Welcome to MYB – we’re thrilled you’re here! At MYB we’re committed to providing you with a friendly, fun, and above all, SAFE, environment to learn...